"Rosetta has a gentle yet encouraging approach to her yoga teaching. She is very respectful of where people are at in their practice and gives them the tools to improve and ultimately surprise themselves on what they can achieve!"
"The small class size allows for more individual attention. Rosetta provides alternate or modified poses to accommodate my physical limitations. I've experienced an increase in flexibility and core strength."
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At the moment, we aren't offering group classes, but continue to offer private sessions and corporate workshops.
A few interesting
links:
•
How
yogic principles can assist in developing upper
body strength, video from Leslie Kaminoff. Use these principles to achieve
better results in any upper body resistance exercise (pushups, weightlifting).
•
How yoga
assists actors in role development.
•
Yoga
and the sales professional. Though this article is targeted to retail
sales, many of the principles are sound for anyone who promotes a product
or industry, including publicists.
•
Finding
deep focus: Yoga
for the small business owner.
Interested in more personal attention than a group class can provide? Find out about targeted, one-on-one private sessions to jump-start your journey in yoga. Private sessions explore how yoga can address your specific concerns and challenges (physical, emotional, or spiritual), and result in a practical plan for at-home practice.
Keep in touch by following Rosetta on twitter
or her yoga blog. Also
an interesting read: Top Ten Reasons
to Try Yoga.
"As big as you breathe is as big as you live." -- Gurmukh Khalsa
"Yoga isn't about learning to stand on your head; it's about learning to stand on your own two feet." -- Swami Satchidananda
